It’s been two years since I did 34 days on the IAPAM’s hCG diet protocol, so I thought I’d give you an update on the effectiveness of the program. As of this morning, I’m still within 2lbs of my last injection weight, so am I happy with my results, you bet I am! In reviewing my results, I can safely say that the protocol did everything thing it was supposed to do: it reset my metabolism, reduced my appetite, got rid of those problem fat areas, and all without any type of regular exercise. I hear from others who haven’t been so successful on hCG and I ask them “where did you buy it?” and in 99.9% of the time, I hear “through the internet.” So I know they bought sugar water for $50, and I’m not surprised they didn’t have long term weight loss. I also hear from those who took the sugar water (aka homeopathic hCG) who say they lost a lot of weight, but those people seem to disappear after 6 months or so, when they discover that taking homeopathic hCG isn’t the same as taking prescription hCG. They don’t get the long term benefits, and like all the other yo-yo diets out there, they regain all their initial weight loss within 6-9 months.
Cheers, Jeff Russell